TURMERIC: THE SPICE SUPERFOOD WITH IMMENSE HEALTH BENEFITS.

While there are numerous natural remedies that contribute to maintaining a healthy lifestyle, turmeric, a ubiquitous spice, stands out for its notable health benefits. Aside from its role as a flavor powerhouse, turmeric is crowned as a superfood, thanks to its high nutritional profile. Turmeric is found spice in the root of the Curcuma longa plan